Silverbeet

$5.23 each

Description

Silverbeet is an excellent source of vitamin C, vitamin A and iron; and is high sodium. The high iron content makes is a particularly relevant for vegetarians. Blanch for use in salads, soups, pies, eggs, quiches, soufles, stuffed vegetables and terrines. Store in the crisper or in a plastic bag in the fridge. Use within a few days.

Place of origin

Australia

Country of origin

Grown in Australia

Found in