Kale Green

$4.18 each

Description

Kale is a sweet, strong flavoured, nourishing cabbage. Varieties of Kale have been consumed throughout Europe and Asia for centuries. High in Beta Carotene, Vitamin K, Vitamin C and rich in Calcium, Kale has a great nutritional value, has anti-cancer properties and lowers cholesterol. Kale freezes excellently. In fact frost tends to accentuate its great flavour and sweetness. Kale is very versatile and is a yummy addition to salads, soups, stir fries and stews. Kale juice is a popular nutritional supplement and baked Kale chips can be a tasty, healthy alternative to the traditional fried potato chips.

Country of origin

Grown in Australia